HomeRecreation & Parks ­ Recreation & Fitness ­ Free Outdoor Fitness

Free Outdoor Fitness

Looking to try something new or you just enjoy working out in a fun outdoor atmosphere, the Outdoor Fitness classes are a great workout. Certified instructors teach these popular classes and all fitness levels are welcome. 

 

Free Outdoor Fitness - Newtown Park

Classes include yoga and bar-less barre. View the City calendar. View the Free Outdoor Fitness flyer.

Time:
Sundays, 10 a.m. 
Mondays, 6 p.m. 
Thursdays, 10 a.m. 
All classes are one hour. Please arrive 15 minutes prior to class time to sign the class waiver.

Location: Mark Burkhalter Amphitheater at Newtown Park
Age: 16+. Younger participants must be accompanied by an adult.
Cost: Free
Registration: No registration; All participants must sign a waiver. You may print and sign waiver and bring it with you to the class; waivers will also be available at class check-in. 
Equipment: All participants must bring their own exercise mat for yoga and bar-less barre.

Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques. 

Bar-less Barre, a ballet-inspired exercise, infuses high energy music with a fun, low-impact, full body workout with the use of light weights and isometric movement followed by stretching sequences to improve posture, balance, and flexibility.