Free Outdoor Fitness Classes will return on Sunday, March 12, 2023! Stay tuned for details! Sign up to receive Free Outdoor Fitness emails!
Looking to try something new or you just enjoy working out in a fun outdoor atmosphere, the Outdoor Fitness classes are a great workout. Certified instructors teach these popular classes and all fitness levels are welcome.
Free Outdoor Fitness - Newtown Park
Classes include yoga, bar-less barre, and Zumba. View the City calendar.
Time:
Sundays,
yoga at 10 a.m.
Mondays, yoga at 6 p.m.
Wednesdays, barre at 10:15 a.m.
Thursdays, yoga at 9:30 a.m.
Thursdays, Zumba at 6 p.m.
All classes are one hour. Please arrive 15 minutes prior to class time to sign the class waiver.
Location: Mark Burkhalter Amphitheater at Newtown Park, 3150 Old Alabama Road
Age: 16+. Younger participants must be accompanied by an adult.
Cost: Free
Registration: No registration;
All participants must sign a waiver. You may print and sign
waiver and bring it with you to the class; waivers will also be available at class check-in.
Equipment: All participants must bring their own exercise mat for yoga and bar-less barre.
Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques.
Bar-less Barre, a ballet-inspired exercise, infuses high energy music with a fun, low-impact, full body workout with the use of light weights and isometric movement followed by stretching sequences to improve posture, balance, and flexibility.
Zumba: shake, move, sweat and let it all out! No experience necessary. All are welcome!