July 01, 2021
Free Outdoor Fitness at Newtown Park continues this July! These FREE, outdoor fitness classes are a great way to stay healthy and have fun! Certified instructors teach these popular classes and all fitness levels are welcome.
The one-hour classes will begin on Thursday, July 1 with Yoga! All classes are held on the lower field behind Park Place next to the Veterans Memorial Walk. Monday classes being at 6 p.m., Thursday and Sunday classes begin at 10 a.m.
Classes in July include outdoor yoga and bar-less barre.
Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques.
The
Bar-less Barre classes are ballet inspired exercises that use small isometric movements to build muscle, improve posture, balance, and flexibility.
| Date |
Activity |
| Thursday, July 1, 10 a.m. |
yoga |
| Sunday, July 4, 10 a.m. |
yoga |
| Monday, July 5, 6 p.m. |
yoga |
| Thursday, July 8, 10 a.m. |
yoga |
| Sunday, July 11, 10 a.m. |
barre |
| Monday, July 12, 6 p.m. |
yoga |
| Thursday, July 15, 10 a.m. |
yoga |
| Sunday, July 18, 10 a.m. |
yoga |
| Monday, July 19, 6 p.m. |
yoga |
| Thursday, July 22, 10 a.m. |
yoga |
| Sunday, July 25, 10 a.m. |
barre |
| Monday, July 26, 6 p.m. |
yoga |
| Thursday, July 29, 10 a.m. |
yoga |
All participants must bring their own exercise mats. Participants under the age of 16 are welcome, but must be accompanied by an adult.
For the complete schedule, please view the
city’s calendar.