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Summer Clubhouse Fitness starts week of July 5

May 31, 2016

Clubhouse FitnessSummer is here! Warm weather, sunshine, visits to the park, swimming pools, and other types of summer fun! Have a fun and healthy summer start by signing up for one of our Clubhouse Fitness Classes! Adding exercise to your routine provides a wide variety of health benefits, including increased energy, focus, and better overall physical health. 

This session, beginning the week of July 5, offers Yoga; Zumba; Pilates; Barre; classes are for beginners to experts.

Classes are 60 minutes long and meet once a week for six to eight weeks beginning the week of July 5 through the week of August 29.  The six-week session costs $38 for residents and $57 for non-residents. The seven-week session costs $44 for residents and $66 for non-residents. The eight-week session costs $50 residents and $75 for non-residents. Registration begins June 1 and ends June 24.

New July/ August Class:

HIITS Yoga - Interval training adds a unique twist to traditional flow.  Bursts of intensity weave in and out of vinyasa to elevate the heart rate and build strength.  Lift your conditioning to new heights!

2016 July/ August Session - Class Schedule

YOGA:
Monday 6:15pm – HIITS Yoga
Thursday 6:15pm - Slow, Flow & Stretch Yoga
Friday 8:15am – Friday Fitness Flow Yoga
Sunday 11am – Fitness Yoga
 
ZUMBA:
Monday 11:30am – Zumba
Wednesday 9:30am – Zumba/Zumba Step
Saturday 9am – Zumba
 
PILATES:
Tuesday 10:30am –Pilates w/ Props
Wednesday 6:15pm – Pilates w/ Props
 
BARRE:
Tuesday 6:15pm – Beyond Barre
Thursday 10:30am – LeBarre
Saturday 11am – LeBarre

All sessions are taught by certified instructors and are held at the Newtown Community Clubhouse located at Newtown Park at 3115 Old Alabama Rd. Participants must be at least 16 years old.

For more information, email Sunnie McWalters or call her at 678-512-3200, or see the Clubhouse Fitness page on the city website.