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Free Outdoor Fitness starts this spring

March 31, 2016

Outdoor FitnessFree Outdoor Fitness is back at Newtown Park Amphitheater. Looking to try something new or you just enjoy working out in a fun outdoor atmosphere, the Outdoor Fitness classes are a great workout. Certified instructors teach these popular classes and all fitness levels are welcome.

The free group classes begin Sunday, April 3. Sign-in is at 8:30 a.m. and class begins at 9 a.m. All classes are one hour. 

Classes include outdoor Zumba and Yoga classes. Zumba is a popular fitness program that combines Latin music with easy to follow dance moves for an effective and exhilarating calorie-burning workout! Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques.

Class Schedule

April 3 - Yoga July 17 - Yoga
April 17 - Zumba August 7 - Yoga
May 1 - Yoga August 21 - Yoga
May 15 - Zumba September 4 - Yoga
June 5 - Yoga September 18 - Zumba
June 19 - Zumba October 2 - Yoga
July 3 - Yoga October 16 - Zumba
 

First and Third Sundays from April through October

First Sundays: Yoga
Third Sundays: Zumba

All participants must bring their own yoga mats, there is no equipment needed for the Zumba classes. Participants under the age of 16 are welcome but must be accompanied by an adult. 

For more information please email Sunnie McWalters or call her at 678-512-3200,  or see the Free Outdoor Fitness page on the city website.