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Clubhouse Fitness starts Jan. 4

December 01, 2015

FitnessForget the New Year’s Resolution, think about making a new you resolution! Adding exercise to your routine provides a wide variety of health benefits, including increased energy, focus, and better overall physical health. This session, beginning Jan. 4, offers yoga, Zumba, pilates and LeBarre classes for beginners to experts.

Classes, which are 60 minutes long, meet once a week for six or eight weeks beginning the week of Jan. 4 through the week of Feb. 22.  The eight-week session costs $50 for residents and $75 for non-residents and the six-week classes cost $37.50 for residents and $56.25 for non-residents. Registration begins Dec.1 and ends Dec. 18.

2016 Jan/Feb Session - Class Schedule

YOGA:
Monday 6 p.m. – Cardio Yoga
Thursday 6 p.m. - Slow, Flow & Stretch Yoga
Friday 8:15 a.m. – Friday Fitness Flow Yoga
Sunday 11 a.m. – Fitness Yoga
 
ZUMBA:
Monday 11:30 a.m. – Zumba
Wednesday 12 p.m. – Zumba Step
Saturday 9 a.m. – Zumba
 
PILATES:
Tuesday 10:30 a.m. – Intermediate Pilates w/ Props
Wednesday 6:30 p.m. – Pilates w/ Props
 
LEBARRE:
Thursday 10:30 a.m. – LeBarre
Saturday 11 a.m. – LeBarre

All sessions are taught by certified instructors and are held at the Newtown Community Clubhouse located at Newtown Park at 3115 Old Alabama Rd. Participants must be at least 16 years old.

For more information, email Sunnie McWalters or call her at 678-512-3200 or see the Clubhouse Fitness page on the city website.